Health & Fitness

Crash diet or diet ‘n’ crash?

Every once in awhile, we all have that ‘fitness talk’ with our friends or family over a latte with some extra cream. And what follows pursuit is the feeling of extreme insecurity about one’s own body, after which you fly by the seat of your pants to chart out a crash diet plan and go… Continue reading Crash diet or diet ‘n’ crash?

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Current Events, Health & Fitness

Toxic Harvest

Do pesticides really kill? They absolutely do, and more than just pests. The World Health Organization estimates that 2,00,000 people die every year worldwide from pesticide poisoning, with three million such poisonings annually. Fruits and vegetables are the noble members of the food world, but under each crunchy and juicy carrot we bite, hide dangerous… Continue reading Toxic Harvest